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The Healing of Trauma

The Healing of Trauma

May is Mental Health Awareness Month. This week we have Elizabeth Seguinot, LMHC, a Behavioral Health Clinician at our Albany Health Center is defining trauma and steps you can take to heal.
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Join the Whitney Monthly Challenge

Join the Whitney Monthly Challenge

The Whitney Monthly Challenge is your opportunity to change the lives of our patients each and every month through donating.
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Tips on Mindfulness Meditation Through Walking

Tips on Mindfulness Meditation Through Walking

May is Mental Health Awareness Month. This week we have Judi Santopietro, LMHC, a Behavioral Health Clinician at our Albany Health Center giving advice on how practicing meditation can improve your overall mental health.
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Meet the Nurses of Whitney Young Health

Meet the Nurses of Whitney Young Health

It's National Nurses Week and Whitney Young Health knows how invaluable our nursing staff is. This week, we're highlighting a few nurses who come from different backgrounds and have different experiences, but all have changed the lives of our patients for the better.
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Do You Know the Dangers of Over Drinking?

Do You Know the Dangers of Over Drinking?

April is Alcohol Awareness Month and this week we have Jacalynn Romeyn, a Licensed Mental Health Counselor at Whitney Young Health's Outpatient Substance Use Program Program (FACTS) to discuss the dangers of over drinking.
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Breastfeeding, Formula and the Environment

Breastfeeding, Formula and the Environment

This week we have Kelsey Munn, RD, CDN, CLC, Whitney Young Health's WIC Breastfeeding Coordinator discuss how breastfeeding is not only good for your infant, but for the earth as well.
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4 Tips on Meal Planning Made Easy

4 Tips on Meal Planning Made Easy

This week we have Molly Ward, RD, CDN, CDE Whitney Young Health's Registered Dietitian and Certified Diabetes Educator giving you the (easy) tips on how you and your family can meal plan.
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How to Make Fresh Food Last Longer

How to Make Fresh Food Last Longer

This week we have Dylan Farnan, DTR, Whitney Young Health WIC's Qualified Nutritionist giving you tips on how to make your fresh food last longer.
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